Designed for MMA Training, the UFC MMA Heavy Bag measures at 46" long and weighs in at 100 lbs. Designed to withstand daily intense training sessions, athletes can practice low leg strikes and add more combinations to their training drills. Ultra-durable PCV exterior, reinforced at every seam makes it virtually indestructible. You can rely on this bag for a long time. Stong enough for gym use, but economically priced for home use.